Our boxing sessions are specially designed for people with Parkinson’s, stroke, acquired brain injury (ABI), MS, and Alzheimer’s. The training focuses on technique and movement without actual physical contact, making it accessible and safe for everyone, regardless of their level.

In addition to boxing, our training sessions incorporate elements of Eastern martial arts. These disciplines are not only more effective for improving posture but also promote breathing and relaxation, which are essential for our participants.

​Due to unresolved traumas in our family lineage (epigenetics), symptoms manifest with four to five times greater intensity. In our training sessions, we address these traumas—not by explicitly naming every specific issue, but by opening up a dialogue around related topics. We offer individual programs through our partner, Marvalous Health.